This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Banging With Diesel
Welcome To Shoulders
Introduction To Banging With Diesel (1:12)
Best Shoulder Exercises
Standing Military / Overhead Press ... (3:01)
Sitting Military / Overhead Press ... (1:16)
Dumbbell Around the World (2:55)
Sitting Dumbbell Around the World (2:25)
Dumbbell Upright Row (3:52)
Workout Quiz
Workout Quiz
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock