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Banging With Diesel
Welcome To Shoulders
Introduction To Banging With Diesel (1:12)
Best Shoulder Exercises
Standing Military / Overhead Press ... (3:01)
Sitting Military / Overhead Press ... (1:16)
Dumbbell Around the World (2:55)
Sitting Dumbbell Around the World (2:25)
Dumbbell Upright Row (3:52)
Workout Quiz
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Standing Military / Overhead Press ...
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